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	<title>Castries - St. Lucia</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.castriesblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.castriesblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<title>Professor Beach Introduction</title>
		<link>http://www.castriesblog.com/2011/01/12/professor-beach-introduction/</link>
		<comments>http://www.castriesblog.com/2011/01/12/professor-beach-introduction/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 18:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://castriesblog.com/2009/07/02/professor-beach-introduction/</guid>
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		<title>What People are saying about Castries on Twitter</title>
		<link>http://www.castriesblog.com/2011/01/11/what-people-are-saying-about-castries-on-twitter/</link>
		<comments>http://www.castriesblog.com/2011/01/11/what-people-are-saying-about-castries-on-twitter/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 22:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Castries]]></category>
		<category><![CDATA[St. Lucia]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://castriesblog.com/?p=6</guid>
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]]></description>
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		<title>Where is Castries Located?</title>
		<link>http://www.castriesblog.com/2011/01/09/where-is-castries-located/</link>
		<comments>http://www.castriesblog.com/2011/01/09/where-is-castries-located/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Castries]]></category>
		<category><![CDATA[where is Castries]]></category>

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This map is Interactive. 
Click on the + or – (in the top left corner) to Zoom In or Zoom Out.
Click and drag anywhere on the Map to move it around.

Click on the TABS for different views. 
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_6Sfn58eYTt" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=13.9955754%2C-61.006385&amp;hl=en&amp;z=11&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=13.912740120941832&amp;lng=-60.98236083984375&amp;z=10&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A14.007363918807133%2C%22lng%22%3A-61.038665771484375%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p><strong>This map is Interactive. </strong></p>
<p><strong>Click on the + or – (in the top left corner) to Zoom In or Zoom Out.</strong></p>
<p><strong>Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
]]></content:encoded>
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		<title>Professor Beach has found this information on Castries, St. Lucia</title>
		<link>http://www.castriesblog.com/2009/07/06/professor-beach-has-found-this-information-on-castries-st-lucia/</link>
		<comments>http://www.castriesblog.com/2009/07/06/professor-beach-has-found-this-information-on-castries-st-lucia/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://castriesblog.com/2009/06/06/professor-beach-has-found-this-information-on-castries-st-lucia/</guid>
		<description><![CDATA[Soufri&#232;re Bay, Saint Lucia
Castries Map
Facts about Castries:One of the major tourist areas in St. Lucia, Castries is a port of call for cruise ships. Cruise ships dock at Pointe Seraphine, to the north of the harbour which is also a duty free shopping centre. A taxi service is readily available to take you on tours [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/MarigoldBay.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/MarigoldBay_thumb.jpg"></a><br />Soufri&egrave;re Bay, Saint Lucia</p>
<p align="center">Castries Map<br /><a href="http://worldsbestbeachtowns.com/beachtown-images/st-map.gif" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/st-map_thumb.gif"></a></p>
<p align="center"><b>Facts about Castries:</b><br />One of the major tourist areas in St. Lucia, Castries is a port of call for cruise ships. Cruise ships dock at Pointe Seraphine, to the north of the harbour which is also a duty free shopping centre. A taxi service is readily available to take you on tours of the rest of the country or the city. There is also a water taxi available to take you from there to the city as well. </p>
<p> The greatest concentration of hotels, resorts, and restaurants are near Castries and the island&#8217;s other main towns, Gros Islet, Soufri&egrave;re, and Rodney Bay. </p>
<p> The city maintains three tourist offices, and one in the airport. There are also many duty free shops within the town itself and several restaurants.  </p>
<p> One of the major draws for tourists to St. Lucia is its beaches, and there are several in or very near Castries. Vigie Beach, Malabar Beach, Choc Beach, and La Toc Beach are all within easy reach.</p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/St_Lucia_Tour-17-Marigot_Bay.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/St_Lucia_Tour-17-Marigot_Bay_thumb.jpg"></a><br />Marigot Bay, in Saint Lucia</p>
<p align="center"><b>Demographics about Castries:<br /><a href="https://www.cia.gov/library/publications/the-world-factbook/geos/st.html" target="_blank" rel="nofollow">Click here for additional demographic and business information</a></b></p>
<p align="center"><b>Airport Information for Castries:<br /><a href="http://en.wikipedia.org/wiki/Hewanorra_International_Airport" target="_blank" rel="nofollow">Click here for more information on Hewanorra International Airport</a><br />Airport Code: UVF</b></p>
<p align="center">World Map showing location of Castries:<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/caribbean_mm.gif"></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Day248bdriveq.JPG" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Day248bdriveq_thumb.JPG"></a><br />View of the Soufri&egrave;re volcano</p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Rodney_Bay" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Castries</a></b></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/CastriesStLucia.JPG" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/CastriesStLucia_thumb.JPG"></a><br />Castries, Saint Lucia</p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
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<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
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<td style="width:80px">First Name *</td>
<td>
<input type='text' name='Contact0FirstName' /></td>
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<td>Email *</td>
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<td colspan="2">
<input value="Submit" name="Submit" type="submit" /></td>
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<div style="clear:both">
<p>&nbsp;</p>
</div>
<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
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		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.castriesblog.com/2009/06/06/hello-world/</link>
		<comments>http://www.castriesblog.com/2009/06/06/hello-world/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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